Can Men Over 40 Survive Martial Arts Workouts?

Can Men Over 40 Survive Martial Arts Workouts?.

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Categories: Martial Arts, Middle Age, Personal | Tags: , , , , | 2 Comments

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2 thoughts on “Can Men Over 40 Survive Martial Arts Workouts?

  1. Kevin,
    Fyi, there’s an 80 year old (repeat: 80 years old) grandfather at my Aikido school who can do rolls better than many of his peers who are half his age.

    It also doesn’t hurt that he has a handshake made of iron!

    Like

    • Drew,
      Thanks, he’s my new hero! I’m still trying to “get back on the horse” after breaking my stupid collar bone. I do everything else…oh well, I’ll get there eventually. Hope you’re enjoying the Aikido!

      Kevin

      Like

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